We have an incredibly wide range of athletes at D5. We welcome you to read some of their stories and see how D5 can work for you.
The coaching and programming at CrossFit District 5 is unparalleled!! But that's not what keeps me coming back. It's the community that these guys have built. You belong here. I don't care who YOU are. I'm in my late 50's and have physical limitations and every challenging workout is tailored for me. It's personal training (without the $50/hr price tag) and the best of group fitness all in one. I'm 45 pounds less and much stronger at the same time! Show yourself some love and visit this gym! YOU belong too.
CrossFit District 5 has helped me to achieve goals that I never thought possible. Class sizes offer a team atmosphere yet allow for personal attention and coaching. The staff adapts each workout to fit your personal needs and fitness level so that everyone from the beginner to the elite athlete excels
On my birthday I made a commitment to take back my health after years of struggling with weight gain. I was 208 pounds and struggling mentally because of it. I bought big jeans, larger shirts, and seemed to have given up on myself. I needed a change and I made a commitment to myself and my family that I would get healthy physically and mentally and turn my life around. 3 months later I had lost 29 pounds and 6 months later I had lost 38. I played baseball, basketball, and football in high school, and I am without a doubt in the best shape of my life right now. This is what seems like my 100th attempt to get fit and healthy, as I have struggled with my weight my entire life but never got anything to stick. I was able to find Crossfit District 5 and a coaches Elliott and Spencer to help fuel me to new heights. I cut out carbs (especially pizza and beer) and worked hard every day. I am not done yet by any means, but I couldn’t be happier with my progress to date! It’s been fun, and I have made wonderful friends. If you are struggling never stop trying! Keep trying new things and find what works for you! Can’t wait to see what the 1 year photo looks like!